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Ángel Heras

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Ángel Heras
Personal information
Born (1958-09-18) 18 September 1958 (age 66)
Zamora, Spain[1]
Height1.77 m (5 ft 10 in)
Weight67 kg (148 lb)
Sport
SportAthletics
Event(s)200 m, 400 m

Ángel Valentín de las Heras Lázaro (born 18 September 1958 in Zamora) is a retired Spanish sprinter who competed in the 200 and 400 metres.[2] He represented his country at the 1984 and 1992 Summer Olympics as well as two World Championships, in 1983 and 1987.

International competitions

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Year Competition Venue Position Event Notes
Representing  Spain
1975 European Junior Championships Athens, Greece 3rd 4 × 100 m relay 40.52
1979 Mediterranean Games Split, Yugoslavia 7th 200 m 21.63
5th 4 × 100 m relay 41.33
4th 4 × 400 m relay 3:11.20
1982 European Indoor Championships Milan, Italy 11th (h) 200 m 21.71
European Championships Athens, Greece 14th (h) 200 m 21.37
4 × 400 m relay DNF
1983 European Indoor Championships Budapest, Hungary 3rd 400 m 46.57
World Championships Helsinki, Finland 22nd (qf) 200 m 21.25
400 m DQ
15th (sf) 4 × 400 m relay 3:09.68
Mediterranean Games Casablanca, Morocco 7th 400 m 46.57
3rd 4 × 400 m relay 3:06.54
Ibero-American Championships Barcelona, Spain 3rd 100 m 10.65
2nd 200 m 21.09
1st 4 × 100 m relay 40.40
3rd 4 × 400 m relay 3:08.17
1984 Olympic Games Los Angeles, United States 19th (qf) 400 m 45.88
18th (h) 4 × 400 m relay 3:08.79
1985 World Indoor Games Paris, France 6th 400 m 54.09
European Indoor Championships Piraeus, Greece 5th 400 m 46.68
World Cup Canberra, Australia 4th 4 × 400 m relay 3:01.461
1986 European Indoor Championships Madrid, Spain 11th (h) 400 m 48.22
European Championships Stuttgart, West Germany 19th (h) 400 m 46.41
5th 4 × 400 m relay 3:04.12
1987 World Championships Rome, Italy 12th (sf) 4 × 100 m relay 39.74
15th (sf) 4 × 400 m relay 3:06.41
1988 European Indoor Championships Budapest, Hungary 12th (sf) 400 m 47.70
Ibero-American Championships Mexico City, Mexico 3rd2 400 m hurdles 46.49
4 × 400 m relay DNF
1992 Olympic Games Barcelona, Spain 12th (h) 4 × 400 m relay 3:04.60

1Representing Europe
2Extra race

Personal bests

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Outdoor

Indoor

References

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