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Talk:Blood flow restriction training

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Clean-up & data revision ideals?

[edit]

Hi everyone, my grad school background from years past is in BFR training so I am very familiar with the research and data-sets. Where I could use help is WHAT are the ideal sections that are frequently used in WIKI-discussed training protocols you'd like to see here? I can model this page after a more complex one such as Strength training if it is ideal. The current sections are:

  • Application
  • Physiology
  • Adaptations
  • Benefits
  • Risks


What else would be functional and beneficial for this resistance training methodology? Thanks for your input. Coachbricewilliams28 (talk) 17:36, 13 September 2023 (UTC)[reply]